EMDR music is meant to help people work through stress and trauma in their lives. In this video, Del gives some helpful tips on now to listen to EMDR music. The best method of listening is through headsets of earbuds. However, if the speaker arrangement in a room is set up correctly, it’s possible to get a decent result listening this way.
To listen to samples of EMDR (Bilateral Music), visit: www.healingfrequenciesmusic.com.